Shiatsu
Experience Harmony and Relief with Shiatsu Massage
This is the Japanese art of massage, utilising acupuncture pressure points to help stimulate blood flow and ease discomfort. It is a deeply relaxing massage which doesn’t require clothing to be removed.
Unlock a state of deep relaxation and improved well-being through our tailored Shiatsu therapy sessions
Shiatsu, a revered Japanese massage technique, translates to “finger pressure” and involves the application of pressure to specific points on the body. This therapy is rooted in the same principles as acupuncture, focusing on the body’s meridian points to promote energy flow, or Qi. Unlike traditional massage, Shiatsu is typically performed through light clothing and involves not only pressure but also stretching, holding, and joint manipulation. The goal is to restore balance in the body’s energy pathways and enhance overall health.
The Benefits Unveiled
Discover the Comprehensive Benefits of Shiatsu.
Improved Circulation
Shiatsu helps to stimulate blood flow and lymphatic drainage, promoting faster healing and toxin removal.
Deep Relaxation
The gentle pressure and rhythmic motions used in Shiatsu provide a deeply relaxing experience, reducing stress and tension.
Pain Relief
Effective in alleviating various types of pain, including headaches, neck and back pain, and muscle stiffness, by targeting pressure points related to these discomforts.
Enhanced Energy Flow
By focusing on meridian points, Shiatsu helps balance the body’s energy systems, often leading to increased vitality and well-being.
Range of Motion
Regular Shiatsu sessions can improve flexibility and mobility by loosening muscles and lubricating joints.
Mental Benefits
Shiatsu is known to positively impact mental health by reducing symptoms of anxiety and depression and promoting an overall sense of well-being.
